Sadness can be unpleasant and uncomfortable. Some people express their inner feelings to themselves while others just let it out. When people show their sadness, they may feel inferior that they are revealing their sad part of life to everyone around them. However, when one displays their emotions it can help others to identify the hurt. Various factors and circumstances of life can make you feel sad­­­- it’s only natural.

Feeling sad Quotes to Help You Understand Better and to Find the Strength to Recover

1

It is only human to feel sad.

2

When the person whom we love is absent in our life it kills us from inside.

3

We must always go through sadness to earn the reward of happiness. Sadness is the price paid for happiness.

4

Sometimes letting out your tears eases your soul.

5

Sadness can lead to anger and these two emotions together can make you creative in your work and take away pain.

6

Some people express sadness, some don’t. Sadness is present inside everyone.

7

Always remember the value of happiness is always balanced by sadness. You would not know what happiness is without the feeling of sadness.

8

Going through too much pain in life might result in permanent disappearance of emotion.

9

The world we live in is far from perfect – and to expect to always be happy in such a reality is absurd.

10

Sadness causes you to seek out companions who can understand your sadness perfectly. Sharing can help relieve the pain.

11

Sadness is a moat you have to cross to get to the castle.

12

Do not let sadness build its home in you. Let it be a guest. Do not allow it to overstay its welcome.

13

Sometimes letting yourself cry out all the unexpressed emotions will make you feel okay again.

14

Happiness and sadness are closely and eternally intertwined.

15

Not everyone copes with sadness the same way. Appreciate that and be understanding.

16

There is grain sadness in everything – even in humor. We laugh as much because it is funny as because it is truth.

17

Do not shut yourself off from feeling because you’re afraid of getting hurt – you shut out both the good and the bad.

18

People might not be themselves when they are carrying the heavy burden of despair or grief on their shoulders.

19

Talk about what makes you sad, don’t hold it all in. It will only fester inside you and become worse.

20

One can never achieve pure happiness or joy in this world. Moments of sadness and those help us to appreciate moments of happiness more profoundly.

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