We do it without even thinking; inhale in, exhale out. But, did you know that breathing the proper way can actually reduce stress, keep you focused and can make you feel re-energized? It is the reason so many meditation techniques focus on the breathing and the breath. These just breathe quotes will not only have you stopping to take a minute to breathe but will encourage you to do it more often.

Quotes About Breathe That Will Help You Regain Your Focus

1

Sometimes you just need to take a deep breath to regain focus on your goals and life.

2

Without nature we would not be able to breathe, which is one thing we take for granted the most.

3

What you focus on gives more power to that.

4

Poetry is like a breath of fresh air.

5

Every morning, be thankful for the day.

6

It is hard to understand why you would want to wear something that makes it uncomfortable to breathe.

7

Being healthy is a gift.

8

Sometimes you just need to be alone to simply breathe.

9

When you are angry, just go for a walk in a garden.

10

Why try to convince yourself that something is better than it actually is?

11

Controlling your breath can bring you instant peace, try it right now.

12

When you feel yourself stressed over the day, sometimes you just need to take a minute and focus on your breath.

13

New beginning!

14

I believe it.

15

Don’t breathe through your mouth.

16

Breathing keeps you focused and centered.

17

Learn breathing tips to connect all things.

18

If you need to relax a little, simply focus on your breathing and you will calm your mind.

19

Take charge of your life.

20

You will get happier life.

21

When you are excited you breathe, when you are afraid you hold your breath.

22

Be happier.

23

Can't be more true.

24

Developed countries tend to have poor air quality.

25

Follow tips in these just breathe quotes. 

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